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Health Benefits Of Living Off The Grid

3. Get physically fit

The idea of living off the grid greatly stresses on one leading an easy lifestyle where you ride a commuter bicycle for your transportation and walk as much as you possibly can. And another great thing about walking or using bikes for your transportation is that you are able to diminish carbon footprint in a major way. It is needless to say how carbon emissions from motor vehicles and machineries have caused a lot of health problems in major ways. A recent research linked these carbon emissions and pollution to a wide range of diseases including some types of cancer which is quite serious. However, with living off the grid, you become aware of this and using your feet as transportation means exposes you to less risks of health problems. In addition, walking and biking will help you burn off calories and even stimulate blood circulation in the body which will further enhance your overall health in a major way. 


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