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Health Benefits of Drinking Tea

  1. Reduces the risk of stroke and heart attack

Scientific researches have shown that drinking tea can help a lot in lowering your risk of deadly conditions such as stroke and heart attack. Stroke and heart attack are caused by unwanted blood clots which are caused by blood platelets and cholesterol. The benefit of drinking tea is that it keeps your arteries clog free and keeps your arteries smooth. In fact, a recent research showed that drinking tea lowers the risks of getting a fatal heart attack by even 70% and this certainly gives you even more reasons not to hesitate taking that cup of tea. As a non tea drinker, you can be sure that you are more vulnerable to heart attacks and stroke.

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