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Health Benefits of Drinking Tea

  1. Teeth benefits of tea

You might have heard that tea is bad for your teeth but this is not the case as it has been found that tea gives you that incredible sweet smile. What makes tea bad for your teeth is because of the sugar which is added in it but tea alone is very good for your dental health. This is because tea tends to contain tanning and fluoride which helps ensure that plaque is off your teeth completely. For this reason, you shouldn’t hesitate to add unsweetened tea to your daily routine of checking your teeth which includes flossing and brushing for healthier gums and teeth.


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