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Health Benefits of Drinking Tea

  1. Tea boosts your metabolism

Nowadays, most people have been complaining of their metabolism being very slow and thus making it difficult for them to loose weight. Tea, particularly green tea has been found to boost the rate of metabolism in a remarkable weigh. A new study showed that drinking tea can make you burn between 70 and 80 more calories. To burn more calories, you will off course need to chip in other weight loss techniques such as walking as well.

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