Homestead Backyard

Health Benefits of Drinking Tea

  1. Tea boosts your immune system

The immune defenses are bolstered by drinking tea and this means that your body is in a better position to fight off infections. A recent research was carried out
where volunteers drunk either coffee or tea for a period of four weeks. In their findings, the researchers found that tea drinkers recorded an improved immune system activity which meant that their bodies were better suited to fight off diseases and infections than the coffee drinkers.


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