If you are not drinking tea, you could be missing a lot of health benefits that you can’t get from anywhere else. Tea has awesome effects on your health and avoiding a cup of tea in the morning or in the course of the day is something that shouldn’t be near your thoughts. However, you should be careful to ensure that you are drinking real tea which is derived from Camellia sinensis. The four varieties of teas that you should make a point of drinking are green, white, oolong and black tea. Technically, anything else is technically not tea and might deny you an opportunity of enjoying incredible health benefits such as:
Archives for July 2014
Feeding your chickens appropriately is essential if you want them to lay good, large and strong eggs while being healthy at the same time. Generally speaking, chickens are omnivores just like man. You will need to keep in mind the fact that what chickens eat is different from what chickens must eat to produce better. But chickens will eat nearly everything ranging from spaghettis and even less exciting foods such as grass, vegetables, flowers and fruits. They also eat seeds and grains and even bugs which they find on them. However, if egg production is the main reason why you rear eggs and you want more and more eggs, you will need to know about chicken feeds that boost egg production as detailed here below:
Since your chickens are layers, the market is home to some very good layers pellets that you can feed your chickens and be amazed at their increased egg production. Layers pellets work pretty well and you will be thrilled at how they can boost the egg production of your chicken. Another must have in this group is poultry corn but still, avoid feeding more of it than you to do to layers pellets. Make sure that these feeds are available in their feeding trough on a daily basis not only to produce more eggs but also to ensure that the eggs are hard enough to minimize any likelihood of breakages.
If you feel like having a snack which also serves as a good phenomenal health food, pumpkin seeds are what you should think about. It is now confirmed that pumpkin seeds come with lots of nutrients including manganese, magnesium, protein, copper and even zinc. There is no doubt that pumpkin seeds are a true nutritional powerhouse. Research has shown that pumpkin seeds contain lots of essential plant compounds referred to as phytosterols as well as free radical antioxidants that can give your health a boost. Here is a look at the top health benefits of pumpkin seeds that you should know about:
Anti- inflammatory benefits
One of the main benefits that come with pumpkin seeds is their incredible anti- inflammatory effects. In fact, studies have shown that the anti-inflammatory properties of pumpkin seeds are just as effective as well know anti-inflammatory drugs and can be used for treating arthritis without any undesirable side effects.