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Homestead Backyard

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Health Benefits of Apple cider vinegar

August 3, 2014 by Aouad Abdessamad

For more than a thousand years now, vinegar has been used across the world for a wide range of reasons. Apple must or cider is used for making apple cider vinegar which is first of all fermented where yeast and bacterial convert the sugar to alcohol, then to acetic acid. Apple cider vinegar boasts of being incredibly rich in a wide range of minerals such as sodium, potassium, phosphorous, chloride, and magnesium and phosphorous. Trace minerals are also included like fluorine and copper as well as various vitamins such as A, B2, E, pectin and bioflavonoid.

Even though science is yet to prove the various claim regarding apple cider vinegar and its incredible health benefits, it is used for a wide range of roles ranging from homemaking to beauty and health. Some of the health benefits of apple cider vinegar described here below are supported scientific evidence while others are yet to:

Gardening, Home Tagged: apple, Benefits, cider, Health, vinegar

Natural Ways To Clean Your Home

May 14, 2014 by Aouad Abdessamad

Switching to natural ways of cleaning your home not only reduces chemical exposure but can also go a long way towards helping you save time and money. Natural cleaning can be quite a fun and enjoyable thing to do, and you will be amazed to know that there are so many ways of going natural than you would probably imagine. Unknowingly, to most people, there are many household items and ingredients that can be used for cleaning your home just in case you decide to go natural as highlighted here below:

Natural cleaners to use

You can create most places of your home using natural cleaners and some of them even double up as deodorizers and disinfectants. Some of most common and easily available natural cleaners include vinegar, which can be used for cleaning the bathroom i.e. the bathtub, sink, countertops and toilets, kitchen and the laundry room. Another natural cleaner is lemon juice that can be used for cleaning and shining copper and brass. Then there is baking soda that is very effective when used for scrubbing surfaces just like most of the commercial non-abrasive cleansers. Baking soda is in fact a very versatile cleaner and it is also a great deodorizer as well.

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Home Tagged: baking soda, clean, cleaning, home, Natural, vinegar, Ways

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